We’ve been getting asked a lot about whether running to lose weight is a good plan for 2021. We’re a…
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How far is 5k? How far you need to run when training for a 5k
If you are new to a fitness journey, one of the many thoughts that may have ran through your mind…
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10k training plan: How to train for a 10K race
Starting a 10K training plan? You’ve come to the right place. Researching fitness advice online can be daunting, especially if…