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Why you absolutely need audio fitness in your life

Why you absolutely need audio fitness in your life

Let’s face facts, 2020 hasn’t been the most plain sailing of years. We had to change up our routines, including fitness, to adapt to the new norm. Working out at home can be difficult as we may lack the motivation and perhaps even the fitness instruction. But fret not – Auro are here to help you get your motivation back on track whilst saving you some money too. 

With the increasing popularity of podcasts, it is no surprise that audio-based workouts are trendier than ever. Audio fitness is the future and here’s why training with the #1 audio fitness app, Auro will transform your fitness routine.

1. Audio works better than video

By sculpting workouts around audio and making video secondary, it reduces the distraction and keeps you laser-focused during your workout. Forget squinting at a screen whilst in a downward dog, or worrying about someone trampling or dropping 10kg on your phone. With audio fitness, you can keep your phone safe and sound, whilst working out like a pro.

One of the greatest things about audio is that it is not limited to just at-home strength workouts. You could be running outdoors or on a treadmill, using the cross trainer or rowing machine and still get a top notch fitness experience.

2. Work out anytime, anywhere – literally.

Working out should work for you. That’s why fitness apps like Auro, allow you to work out wherever suits you best, while being guided by world-class personal trainers. The ease, convenience, variety, affordability and effectiveness of audio fitness is a tough one to beat. 

Whether you have a gym membership or not, Auro has hundreds of workouts across a range of categories including, HIIT, strength, outdoor runs, treadmill, run, spin, yoga, meditation and more!

3. Track your metrics and train in real-time

Auro’s advanced interactive technology enables you to work out effectively and gamifies your fitness experience. You can connect your Apple watch or compatible heart rate monitor to track your metrics in real-time and train like a pro with Auro’s in-app smart tracking.

4. Experience world-class personal training, with real trainers

Working out with the Auro app feels just like having a one-on-one personal training session, except you get to choose from many trainers and different training styles instead of just one! And for a fraction of the price of ONE personal training session (only £5/month, which is less than 20p a day!), it really is a no-brainer. Auro trainers will guide you throughout the workout and constantly push you further to reach your desired goal.

5. Structured training plans, killer workout playlists, video guides and more

There are many other cool features too. To name a few, Auro also offers structured training plans for every fitness goal and level. You can sweat to playlists curated by our DJ or listen to your own via Spotify, Apple Music or Amazon Music. You can download your favourite classes and work out offline.There are also hundreds of video guides for all strength and yoga classes to perfect your form and master your technique.

 

Level up your fitness with the Auro app. Try Auro’s 14-day free trial and get 20% off after your trial ends. No commitment, cancel anytime. Just enter code DBREVIEWS at checkout. 

 

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About the author

Candice Lim, Head of Growth at Auro.

At Auro, we believe high-quality personal training should be accessible to all. That’s why we use intelligent technology, world-class training and personalised guidance to provide the best content that boutique fitness has to offer. The first step to a healthier and happier you is with your audio personal trainer.